[ImpiousCraft]

Yeah night time is great, I ride my BMX bike about 1-5 miles a night after 8:30pm or I wake up at 3am and go ride before I go to work at 4:30. There is less traffic and it's more relaxing in my opinion. Also A few yrs back I work a night shift 4 days a week and on my days off i would be up all night, it really helped having friends that where night owls as well so we could work out or go party. The only benefit I see in day time working out is mountain or trail hiking. The sun makes you sweat and let you see where you are going so you cut some quick water weight and the sun gives you Vit - D naturally so mix both but over all Night is my favorite time to work out as well.